'Chop Chop Sprout' Magazine Volume 2 - ENGLISH

'Chop Chop Sprout' is a series of four 24-page magazines developed specifically for WIC families. Each volume helps WIC participants feel confident about cooking delicious, nutritious, and affordable meals using WIC food ingredients. These magazines offers fresh ideas that WIC staff can share with families to help ensure healthy eating. The National WIC Association (NWA) provides technical review and endorsement. 

Volume 2 features:

• Tips on how to store, stretch, and freeze ingredients

• Kitchen skill essentials: Stripping kale leaves

• Step-by-step recipes for Overnight Oatmeal, Chicken Soup with Vegetables, Kale Salad, and more!

• Together Time: Kitchen garden and Making music