Tofu Basics Food Hero Handout

Description: The "Tofu Basics" handout features practical information about choosing, storing, preparing, and using tofu. The handout includes different types of tofu and how their textures work in recipes, proper storage and freezing, how to press tofu, and ways to use tofu as an affordable plant-based protein. It includes recipes for Tofu Banana Pudding, Tofu “Egg” Salad, and Baked Tofu.

Quantity: Order in amounts of total quantities needed (example: 25, 50, etc.)

Spanish Title: Fundamentos del Tofu

Format: Full color, double-sided handout.

Languages Available In Print: English | Spanish

Revision Date: February 2025